FACILITIES

STL Physical Therapy clinics are embedded inside locally owned St. Louis gyms.

Our Locations

Instead of feeling like a medical office, you’re stepping into a space designed for movement, confidence, and long-term strength.

Our clinics operate inside locally owned St. Louis gyms. This gives clients access to:

Real equipment used in sport and training
A motivating, community-driven environment
Space to progress beyond table-based rehab

The Iron Hive

Open gym with 24 hour access. They also offer 1-on-1 personal training that is great for individuals who need help designing and executing a fitness program that fits their specific needs
Free weights for building strength/power: dumbbells, kettlebells, squat racks, functional trainers, machines, and olympic lifting platforms
Field turf to work on plyometrics, acceleration, change direction, and sprint mechanics in preparation for return to sport
State of the art cardio equipment – great for endurance athletes, specifically runners, which allows us to perform running assessments on-site

e3 Performance & Fitness

Semi-private training model: Coaches work with up to 4 individuals at a time. Athletes are written a program that is specific to their needs and receive coaching in a group setting. This is great for building community while taking an individualized approach to training.
Free weights for building strength/power: dumbbells, kettlebells, squat racks, functional trainers
Field turf to work on plyometrics, acceleration, change direction, and sprint mechanics in preparation for return to sport
Medicine ball wall to improve rotational power – great for golfers, baseball players, and tennis athletes
Sauna for recovery

Why a Gym Setting Works Better

High-Energy Environment

Clients get motivated by the atmosphere rather than feeling limited by a medical setting.

Access to Real Equipment

Rehab seamlessly transitions into training using full gym setups.

Community Support

Seeing everyday people train inspires progress and shifts the mindset from injury to possibility.

Safe and Supervised Progression

Hands-on work, mobility, strength, and movement coaching wrapped into one clear plan.

From Therapy to Performance

All in one modern facility. Your rehab seamlessly transitions into training, strength building, and return to sport — all in the same space.

Table Work

Hands-on manual therapy, dry needling, and targeted tissue work to reduce pain and restore mobility.

Mobility

Restoring range of motion, joint function, and movement quality through guided exercises and stretching.

Strength

Building real-world strength using gym equipment — barbells, kettlebells, and machines to support long-term progress.

Return to Activity

Sport-specific drills, plyometrics, and conditioning to fully prepare you for return to play.

Stories From Our Clinics

“I loved working out around real people — it made me feel normal again.”

Client with shoulder injury and pain

“Being inside the gym kept me motivated and excited to recover.”

Client post knee replacement